President Kalam Memorial School recently organized an inspiring and energetic yoga training session on the school grounds, led by none other than Praveen Kumar Tewatia, a renowned Marine Commando. The event was not only a display of physical fitness but also a lesson in discipline, mindfulness, and holistic well-being.
The atmosphere was filled with enthusiasm as students gathered early in the morning, eager to participate in this unique opportunity. Under the expert guidance of Praveen Kumar Tewatia, students were introduced to various asanas, breathing techniques, and meditation practices. His exceptional expertise and disciplined approach captivated everyone’s attention and motivated students to embrace a healthier lifestyle.
Throughout the session, Tewatia emphasized the importance of yoga in maintaining physical strength, mental clarity, and emotional balance. He shared his personal experiences from his rigorous training as a Marine Commando, highlighting how yoga played a crucial role in enhancing his endurance, focus, and resilience.
The students actively participated in every exercise, following his instructions with dedication and enthusiasm. From basic stretches to advanced postures, the training covered a wide range of techniques suitable for all age groups. The session concluded with a peaceful meditation exercise, leaving everyone refreshed and rejuvenated.
This yoga training session was a memorable and transformative experience for the students of President Kalam Memorial School. It not only promoted the importance of physical fitness but also instilled a sense of discipline and inner peace. The school administration expressed their gratitude to Praveen Kumar Tewatia for his invaluable contribution and hoped to organize more such events in the future to encourage a culture of health and wellness.
As we move forward in our fast-paced lives, events like these remind us of the importance of slowing down, breathing deeply, and taking care of our mind and body. President Kalam Memorial School remains committed to providing holistic education and nurturing well-rounded individuals, ready to face life’s challenges with strength and grace.
